up and down

we all feel it.


we get the rush of going up-what is to come, all those juicy hormones rushing in and making us feel divine able to conquer the world. we fill our plates up and set high expectations then.....





maybe a goal doesn't get met, or we get derailed by family. it happens.


it happens.

try and remember we are mothers, daughters, fathers, grandfathers, wives, and we are loved.

take a piece at a time. love where you are today, this moment. start again.

start again.

i love you,

sarah