Have a little something for you.
Each night, before your head hits the pillow, quickly write down 5 things that felt good or went right that day.
A few of mine are:
Gladys came into the office and gave me a kiss
Wedding ring is FOUND!
Gas was 3.49 a gallon
I had a meeting today-listened and cast the vision, it was effortless
It's a terrible picture of a painting in my Living Room, I painted in Grad School. It's of my mom and dad. I love this painting. It makes me smile every time I see it. My father died in 1995 and not until this moment did it connect that because of school, I took the time to work through it. Most of time when we have loss-whether it be a job, a parent, a marriage...anything big or small we do not take the time to move through it. We have been so conditioned to take our 4 days of to grieve and move on. Smush it down. Move on.....
This is unfortunate as we then get on the cycle of doing the same thing and getting the same results. The moment we feel dis-ease or dis-comfort we head out and create something new to keep us busy.
It could seem like this is ramblings for a society that is not going to change it Family Leave time and we cannot lose our status or income level...much less not feed our kids.
Many of us have experienced life changing loss in the last 2-3 years. Loss of a job, status, money, house, illness, etc. Nobody is really ready for this. I love our former Arbonne President, Rita Davenport says "prepare for impact". This is to say, live your life not in fear of what will come, however, be prepared by doing the work necessary to be able to mitigate the loss with ease and grace.
We are all on the edge of our seats, waiting......waiting to see what is going to happen. Seems a little selfish and complicit. Search out, find a system to help you with the tools to get to that state of ease and grace.
Love you best
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